What is a Recovery Space? Why They’re the New Backyard Essential
Recovery isn’t just for athletes anymore. More Australians are investing in their own health and wellbeing by creating purpose-built recovery spaces at home. But what actually is a recovery space—and why are people ditching the plastic spa for something more meaningful?
What is a Recovery Space?
A recovery space is a dedicated area designed to support rest, restoration, and physical recovery. It’s where wellness meets design—often combining elements like saunas, cold plunge tubs, and outdoor showers in one seamless, integrated layout.
At Steam Lodge, we build custom outdoor recovery spaces that are more than just beautiful—they’re crafted to support high-performance living, improve circulation, aid muscle recovery, and create a daily ritual of slowing down.
Why They’re Taking Off
We’re seeing a shift. Health isn’t just about hitting the gym—it’s about how you unwind afterward. Recovery spaces have become the new backyard essential for people who value performance and presence.
For homeowners: it’s about creating a space to disconnect and reset.
For short-stay hosts: it’s a standout feature guests are actively searching for.
For gyms: it’s a competitive edge that creates real revenue.
The Core Elements of a Recovery Space
Every build is different, but most recovery spaces include:
Custom-Built Sauna: Using natural materials like cedar or recycled jarrah, designed to match your environment.
Cold Plunge or Ice Bath: Helps reduce inflammation, boost mood, and speed up recovery.
Outdoor Shower: A functional and aesthetic bridge between hot and cold therapies.
These aren’t off-the-shelf solutions. We design each space to fit your property, your lifestyle, and your vision.
Who is Building Them?
Our clients range from surfers and gym owners to designers and families looking for more from their outdoor areas. They’re intentional, wellness-focused, and know that quality matters.
The Steam Lodge Approach
We craft recovery spaces across WA using durable, Australian materials and a design-first approach. Whether you’re after a compact rental unit or a fully custom build, we help you turn a blank backyard into something that works — for you, your clients, or your guests.
Curious about adding a recovery space to your property? Reach out here for a custom quote or view our latest builds.
